REJUVENATE, RELAX & BE STILL A FUN WEEKEND OF YOGA DEVOTED TO BRINGING YOU BACK TO STILLNESS. COST $300


Includes, accommodation, yummy veg food, 2 yoga sessions per day, philosophy discussions and plenty of time to chill out and relax.
The retreat starts 7am Saturday and ends Sunday 4pm. If you could arrive at least by 6:30am. 

The following is a rough outline of the daily schedule.

Saturday
7am pranayama/meditation, kriya, asana practice
9 ish breakfast
12 - 2pm Technique workshop
2.30pm lunch
Chill time
5pm Pranayama & Meditation
6:30pm Dinner
8:30pm Philosophy talk

Sunday
7am pranayama/meditation, kriya, asana practice
9 ish breakfast
12 - 2pm Technique workshop
2:30pm lunch.
Home

BOOKINGS ARE ESSENTIAL - TWO SPOTS LEFT
For bookings and more information: info@ashtangayoganewcastle.com